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GALS WITH GRIT
Home
8 Week Coaching Program
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About Jan
Contact
Home
8 Week Coaching Program
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About Jan
Contact
Jan Guenther 2/28/26 Jan Guenther 2/28/26

Jan’s 25 Thoughts on Staying Fit and Healthy (Without investing in any gadgets!) after 25+ years at gear west

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Training Through the Crack: Lessons from the Pavement
Jan Guenther 10/22/25 Jan Guenther 10/22/25

Training Through the Crack: Lessons from the Pavement

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Racing Triathlons at an Older Age: A Life of Contrast
Jan Guenther 10/22/25 Jan Guenther 10/22/25

Racing Triathlons at an Older Age: A Life of Contrast

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Racing in the heat: A tribute to Ironman 70.3 Rockford, Illinois
Jan Guenther 10/22/25 Jan Guenther 10/22/25

Racing in the heat: A tribute to Ironman 70.3 Rockford, Illinois

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All About Rollerskis: How to Choose and Use the Best Gear for Summer XC Training
Jan Guenther 10/22/25 Jan Guenther 10/22/25

All About Rollerskis: How to Choose and Use the Best Gear for Summer XC Training

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Jan’s Grand Traverse Experience
Jan Guenther 10/22/25 Jan Guenther 10/22/25

Jan’s Grand Traverse Experience

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Silent Sports Magazine Feature: Getting into gear, the success behind gear west
Jan Guenther 10/15/25 Jan Guenther 10/15/25

Silent Sports Magazine Feature: Getting into gear, the success behind gear west

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