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GALS WITH GRIT
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GALS WITH GRIT
Home
8 Week Coaching Program
Trusted Partners
About Jan
Contact
Home
8 Week Coaching Program
Trusted Partners
About Jan
Contact
Expand Your XC-Ski Experience:Greenland’s Arctic Circle Race
Jan Guenther 4/20/26 Jan Guenther 4/20/26

Expand Your XC-Ski Experience:Greenland’s Arctic Circle Race

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Do Something Different, Get Something Better
Jan Guenther 4/20/26 Jan Guenther 4/20/26

Do Something Different, Get Something Better

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BREAK THE ROUTINE- try an OtillO
Jan Guenther 4/20/26 Jan Guenther 4/20/26

BREAK THE ROUTINE- try an OtillO

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Risk and the reward
Jan Guenther 4/20/26 Jan Guenther 4/20/26

Risk and the reward

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Balancing Growth and Change
Jan Guenther 4/20/26 Jan Guenther 4/20/26

Balancing Growth and Change

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Training with Wisdom.
Jan Guenther 4/20/26 Jan Guenther 4/20/26

Training with Wisdom.

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Grit, Gratitude & Growing Into the Next Chapter
Jan Guenther 4/20/26 Jan Guenther 4/20/26

Grit, Gratitude & Growing Into the Next Chapter

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Expand your fun on skis! Try back country skiing!
Jan Guenther 4/20/26 Jan Guenther 4/20/26

Expand your fun on skis! Try back country skiing!

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A Full Summer of Athletic Life.
Jan Guenther 4/20/26 Jan Guenther 4/20/26

A Full Summer of Athletic Life.

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A Ski Store Owner’s Musings …during 2020
Jan Guenther 4/20/26 Jan Guenther 4/20/26

A Ski Store Owner’s Musings …during 2020

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Achieving a Lifetime of Outdoor Silent Sports Joy
Jan Guenther 4/20/26 Jan Guenther 4/20/26

Achieving a Lifetime of Outdoor Silent Sports Joy

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Making the Silent Sports Transition (Non-)Winter 2024’s Lingering Aftermath
Jan Guenther 4/20/26 Jan Guenther 4/20/26

Making the Silent Sports Transition (Non-)Winter 2024’s Lingering Aftermath

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Reset, Recover, & Rebound: When Your Training and Race Goals Derail
Jan Guenther 4/20/26 Jan Guenther 4/20/26

Reset, Recover, & Rebound: When Your Training and Race Goals Derail

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Jan’s 25 Thoughts on Staying Fit and Healthy (Without investing in any gadgets!) after 25+ years at gear west
Jan Guenther 2/28/26 Jan Guenther 2/28/26

Jan’s 25 Thoughts on Staying Fit and Healthy (Without investing in any gadgets!) after 25+ years at gear west

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Training Through the Crack: Lessons from the Pavement
Jan Guenther 10/22/25 Jan Guenther 10/22/25

Training Through the Crack: Lessons from the Pavement

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Racing Triathlons at an Older Age: A Life of Contrast
Jan Guenther 10/22/25 Jan Guenther 10/22/25

Racing Triathlons at an Older Age: A Life of Contrast

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Racing in the heat: A tribute to Ironman 70.3 Rockford, Illinois
Jan Guenther 10/22/25 Jan Guenther 10/22/25

Racing in the heat: A tribute to Ironman 70.3 Rockford, Illinois

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All About Rollerskis: How to Choose and Use the Best Gear for Summer XC Training
Jan Guenther 10/22/25 Jan Guenther 10/22/25

All About Rollerskis: How to Choose and Use the Best Gear for Summer XC Training

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Jan’s Grand Traverse Experience
Jan Guenther 10/22/25 Jan Guenther 10/22/25

Jan’s Grand Traverse Experience

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Silent Sports Magazine Feature: Getting into gear, the success behind gear west
Jan Guenther 10/15/25 Jan Guenther 10/15/25

Silent Sports Magazine Feature: Getting into gear, the success behind gear west

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