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Muscle is your foundation for decades of performance. High performance at any age begins with how you fuel, build and recover. Midlife requires a recalibration for good health — and the women who master it find the energy and confidence to attain their goals.
Private 90-minute session with Jan — $397
Muscle is your foundation for decades of performance. High performance at any age begins with how you fuel, build and recover. Midlife requires a recalibration for good health — and the women who master it find the energy and confidence to attain their goals.
Private 90-minute session with Jan — $397